Essentia Counselling & Psychotherapy

Counselling

 anger therapy, cognitive behaviour therapy, counselling service, depression, family counselling, hynotherapy, psychotherapy, relationship counselling, teenage counselling, young adult counselling

Essentia Counselling & Psychotherapy

111 Promenade, Cheltenham, Gloucestershire, GL50 1NW  (Show me directions)

07919 5...Mobile    Mobile   

  Monday to Friday: 10:00 to 21:00 , Saturday: 10:00 to 16:00 , Sunday: Closed

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Welcome

At Essentia Counselling and Psychotherapy Caroline offers a range of proven therapies to individuals and couples who are facing change and concerns and who want a properly qualified professional to guide and support them.

She is a full member of the BACP and holds a Diploma in Humanistic and Integrative Counselling and a Diploma in Hypnotherapy. She is also a Master Practitioner of NLP, and is a member of the International NLP Trainers' Association. She has many years of successful experience of helping people by using Counselling, Psychotherapy, Neuro Linguistic Programming, Coaching, and Hypnotherapy and purely as a Support and Mentor.

Neuro Linguistic Programming in Cheltenham

Confidential support is offered for couples' counselling, teenagers and young adults, depression, anxiety, stress, career, wealth and health.
She bases her style on the Humanistic, Eclectic style of counselling which is a combination of many models of therapy. This includes all areas of your life from relationships, to general health and wellbeing. After an initial consultation, Caroline will work with you to discover the most appropriate combination of Counselling, Psychotherapy, Neuro Linguistic Programming or Hypnotherapy to help you. Whatever you are facing, she will find the way for you to together alter your current situation and start to feel better.

Psychotherapy in Cheltenham

Based in elegant offices on the Promenade in Cheltenham she provides a private and calm environment, valuing the fact that each person is unique and we all see things differently she tailors her services and experience around your individual needs, your circumstances and your personality.

It may be that Psychotherapyis the most appropriate way forward for you, or we may choose to follow a programme of Neuro Linguistic Programming, Hypnotherapy, or simply short or long term Counsellingwould be the better option for you. You can read about these different approaches on this website, or by clicking the links to the various professional bodies for a more in-depth explanation. Whatever you want to achieve, we will work together to empower and enable you to move forward and heal the past.

Hypnotherapy in Cheltenham at Essentia Counselling and Psychotherapy

We'll start by having an informal chat, you'll be asked what you want and the reason you want it - so an understanding can be gained of where your motivation to do something different comes from. You may also be asked about the situation, people, environment and feelings that may be involved in the change that you want to make.

All sessions are carried out with complete confidentiality, remember, this is your time. Trust, honesty and openness from the start make therapy more effective. You can make yourself comfortable and allow yourself to be guided into a relaxed daydream like state.
There are many techniques that may be used, the ones chosen will be tailored to your individual needs from the information you have given earlier.

These may involve recalling memories, describing your thoughts and feelings, imagining the future, the way you want it to be. This is a pleasant relaxing experience.

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